I came across this article that suggests that heart disease may be on the upswing for today's younger and middle age generations. This is a serious disease and is a leading cause of death in the United States, approximately 700,000 people die each year from it. Here are a few things you can do to help you from getting heart disease:

- prevent and control high cholesterol
- prevent and control high blood pressure
- prevent and control diabetes
- no tobacco
- moderate alcohol use
- maintain a healthy weight
- regular physical activity
- diet and nutrition

Please inform everyone you know about how serious heart disease is and hopefully you can help save a life!

Here is the article I referenced above...
http://www.msnbc.msn.com/id/23117427/